Amount of Energy (joule) in Milk, chocolate, lowfat, reduced sugar
Dairy and Egg Products
In 100 g (Grams) of Milk, chocolate, lowfat, reduced sugar there is 237 kJ of Energy (joule). Change amount
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Energy (joule)
Energy (joule) is a nutrient present in many other foods. The below table lists foods high in Energy (joule) other than Milk, chocolate, lowfat, reduced sugar.
Fat, beef tallow
|
3774 kJ
|
|
Lard
|
3774 kJ
|
|
Fish oil, herring
|
3774 kJ
|
|
Fish oil, menhaden
|
3774 kJ
|
|
Fish oil, menhaden, fully hydrogenated
|
3774 kJ
|
|
Fish oil, salmon
|
3774 kJ
|
|
Fish oil, sardine
|
3774 kJ
|
|
Fish oil, cod liver
|
3774 kJ
|
|
Fat, turkey
|
3767 kJ
|
|
Fat, goose
|
3767 kJ
|
|
Fat, chicken
|
3766 kJ
|
|
Shortening industrial, lard and vegetable oil
|
3766 kJ
|
|
Shortening frying (heavy duty), beef tallow and cottonseed
|
3766 kJ
|
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
3766 kJ
|
|
Shortening, household, lard and vegetable oil
|
3766 kJ
|
|
Oil, industrial, canola, high oleic
|
3766 kJ
|
|
Oil, industrial, soy, low linolenic
|
3766 kJ
|
|
Oil, beluga, whale (Alaska Native)
|
3766 kJ
|
|
Oil, walrus (Alaska Native)
|
3766 kJ
|
|
Oil, whale, bowhead (Alaska Native)
|
3766 kJ
|
|
Milk, chocolate, lowfat, reduced sugar
Milk, chocolate, lowfat, reduced sugar is a type of Dairy and Egg Products. The most significant nutrients in Milk, chocolate, lowfat, reduced sugar are listed below.
Water
|
87.09 g
|
87.09%
|
Energy (calorie)
|
57 kcal
|
|
Energy (joule)
|
237 kJ
|
|
Protein
|
3.43 g
|
3.43%
|
Total lipid (fat)
|
1.04 g
|
1.04%
|
Ash
|
0.76 g
|
0.76%
|
Carbohydrate, by difference
|
7.68 g
|
7.68%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
7.29 g
|
7.29%
|
Calcium, Ca
|
122 mg
|
0.12%
|
Iron, Fe
|
0.16 mg
|
|
Magnesium, Mg
|
13 mg
|
0.01%
|
Phosphorus, P
|
98 mg
|
0.10%
|
Potassium, K
|
168 mg
|
0.17%
|
Sodium, Na
|
66 mg
|
0.07%
|
Zinc, Zn
|
0.46 mg
|
|
Copper, Cu
|
0.018 mg
|
|
Manganese, Mn
|
0.021 mg
|
|
Selenium, Se
|
1.9 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Milk, chocolate, lowfat, reduced sugar